Michael Holland FLS is an ecologist, nature educator and the author of I Ate Sunshine for Breakfast, an illustrated book full of tips, facts and fun exercises to enjoy as a family. Here, he shares five simple and inexpensive nature activities to pass the time at home.
Use old envelopes, scrap paper, string and card to make a nature diary or garden scrapbook. Cereal boxes make great covers. Here kids can jot down their plant and wildlife observations as well as create nature-based art works, start a seed growing diary and record other nature notes.
A ‘weed’ is a plant growing in the ’wrong’ place, which means that any plant can be a weed. Weed seeds can stay in the soil in a state of dormancy for years, waiting for the ideal conditions in which to suddenly appear – as this experiment will hopefully demonstrate.
You will need: Some garden soil (not shop-bought) and a two-litre clear plastic bottle.
Use some scrap card (a cereal box is ideal) and double-sided sticky tape – preferably the 5cm wide variety, but if that’s not available, use a few strips of the narrower type until your ‘canvas’ is about 5cm x 6cm in size.
Once you peel off the protective plastic film, stick small items found in your garden or local outdoor space onto the sticky surface. These could be feathers, leaves, seeds, small sticks, petals, stones or shells. The beauty of this activity is that it really helps us to focus on the minute details around us.
You can choose to go free-style or you can be more prescriptive and form the first letter of your name, a funny face or a tiny landscape. Once finished you can make these into badges with a safety pin.
This is a nice way to help us appreciate the sheer number and variety of plants we use in everyday life. Ask the question: “How many plants have I used since exactly this time yesterday?” and keep a record in your notebook.
You’ll likely find that by mid-morning the total is at least 50 plants. Think about cotton bed sheets, toilet paper, shampoos, soaps, moisturisers, toothpaste, tea, juices, bread and jam, furniture and even your wellies. This is the science of ethnobotany.

I Ate Sunshine for Breakfast celebrates plants. It is a beautifully illustrated book full of hints, tips, fact and fun exercises to try at home.
This book is on sale from April 1st and available for pre-order at flyingeyebooks.com.