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Preserving Fruit: 8 Proven Methods to Prevent Waste

So there comes a time in every growing season when one crop is growing so well you have what’s called a glut.

This happened to me during the pandemic in 2020 when I was allowed to visit my allotment but not to donate any excess fruit to neighbors and friends so my dilemma was how do I use or store all these strawberries and fruit so that it doesn’t go to waste?

You can see the resulting strawberry wine pictured below. I also suddenly remembered the pantry in my aunt’s house in Haddington Road in Dublin, where my siblings and I used to visit when playing hide and seek.

A dark cellar-type area was packed with shelves from floor to ceiling, and being outdoors under the stairs, it was never warm and it actually used to get icicles in winter.

In there, shelves were packed with food in bottles and jars and it is only now I value this historical knowledge because this is how humanity used to preserve food for winter use before refrigeration. Read on for some ways to use and preserve your excess fruit.

Preserving Fruit: 8 Proven Methods to Prevent WasteThe author’s Strawberry Wine at home, Image © Tina Lawlor Mottram

Preserving Fruit

Fruit is best eaten on the day you pick it to benefit from the vitamins, taste, and nutrients but failing that, here are 8 ways to use or conserve it.

  1. Jam is made by boiling the fruit while the added sugar is a strong preservative, provided jars are stored in an airtight jar in a cool place. Red currant jelly is a traditional accompaniment for lamb in England but its bright red colour can be used on toast or when serving cheese too.
  2. Fruit juices are a cinch with modern equipment. Redcurrants can be quite sour but they add a zing to any homemade juice and if you chop half a banana with a cupful of berries, the sweetness counteracts the bitterness of the currants. Add ginger, lettuce, or any spare fruit or veg for a daily vitamin dose.
  3. Sloe gin is world famous and you can use mixtures of sugar, alcohol, and sloe fruit to make a winter warming drink. Damsons can also be preserved in this way or made into jams. Collect sloes and damsons from hedgerows when the winter frosts arrive for the best flavor. See recipes below.
  4. Dried flowers and fruit make non-alcoholic beverages like teas and squashes. Elderflowers can be dried, fried in batter, and made into wine. Dandelion flowers are edible and they are a famous household wine in Elizabethan times, often drunk for its health benefits. Nettle leaves can be dried to make tea and used fresh to make nettle soup.
  5. Syrups can be made using rosehips and elderberries with sugar. These can be drunk as a teaspoon of medicine, added to drinks, poured over ice cream, and used as prevention for flu. See the recipe below.
  6. Whole fruit pieces can be preserved in syrup, where you cook the fruit lightly with sugar and then seal it in a jar (canning in the US), and then store it in a dark place. This works for many fruits including pears, plums, and apricots.
  7. Globe Artichokes can be cooked, then preserved in oil.
  8. Freezing is a great option for rhubarb, cherries, and apricots but softer fruit like raspberries will defrost into a mush, which is ok for winter juices but not as appealing as the fresh fruit. However, in our house, the tradition has become frozen raspberries and strawberries in the trifle every year with a dash of homemade booze for the sponge!

How to make jam:

Suitable for cherries, blackberries, figs, strawberries, raspberries, and gooseberries.  

In general, I use a cup to measure because foraged or allotment fruit does not come in pre-measured plastic containers like from any supermarket! These will fit nicely in a small saucepan. Double up quantities if you have too much fruit! Before you start, make sure you wash and sterilize your jam jars by placing them in the oven on low heat or just straight out of the dishwasher is fine.

You will need:

2 cups of fruit (for cherries remove the stones first) and remove the stalks, 1 cup of sugar, and 2 lemons (which add pectin, needed for the jam to set). Some empty jars with lids, greaseproof paper, and some elastic bands or strings are useful.

Preserving Fruit: 8 Proven Methods to Prevent WasteMaking Jam

How to make redcurrant jelly:

This jelly is not a dessert but a type of preserve offered as a garnish, that is completely free of fruit and seeds. To make it, you need a muslin bag to strain the currants through which removes the seeds, and a lot of patience but the end result is perfect!

You will need:

1.5kg of both redcurrants and sugar, 750 ml of water, 250 ml of white wine vinegar, a piece of ginger root freshly cut, and a cinnamon stick.

Preserving Fruit: 8 Proven Methods to Prevent WasteRed Current Jelly

How to use elderflowers in tea, wine, and even as an eye soother.

The end of May is the perfect time to find elderflowers in bloom. A whole tree will have bunches of sweet-smelling blooms in your local park.

Preserving Fruit: 8 Proven Methods to Prevent WasteElderflower Tea

How to make elderberry syrup, as a cough mixture.

Elderberries have been used as a remedy for coughs and flu for centuries and scientific research verifies that the berries have antiviral qualities and inhibit the flu virus in tests.

Preserving Fruit: 8 Proven Methods to Prevent WasteElderflower Syrup

How to freeze fruit:

Preserving Fruit: 8 Proven Methods to Prevent WasteFrozen Rhubarb

How to preserve in oil or vinegar.

Globe artichokes are a deli favourite but you can pick your own and then cook them gently in warm water and remove the spiky flower head.

Then fill a jar with sunflower or olive oil and fill the jar as the season lengthens. In my house sadly, we eat them as they come off the plant so if we need them in winter we still trot to the deli!

Gherkins can be added to vinegar, which preserves them well, if stored in the refrigerator.

Preserving Fruit: 8 Proven Methods to Prevent WasteGherkins in Vineger

How to make Damson, Plum, (or Sloe) gin.

This is a simple way to start your journey into homemade brewing by adding fruit to a spirit. If you enjoy this, then see how to make your homemade wine below. If you have access to a damson bush, then Damson gin (pictured) is wonderful as a Christmas day aperitif, tasting of the countryside while dinner is cooking.

You will need:

350-500g of fruit, which needs to be cut to fit, if it is plums. The foragers’ advice is to wait until after the first frosts before collecting your sloes, as the flavour is improved. You also need 250-350g sugar, depending on the quantity of fruit, and a bottle of your chosen spirit.

Preserving Fruit: 8 Proven Methods to Prevent WasteSloe Gin

How to make homemade wine for complete beginners.

You can use apples, pears, apricots, dandelion flowers, elderflowers, elderberries, cherries, and most fruit and vegetables have been tried and tested over the years.

You will need:

A fermentation bin, the fruit of your choice; chopped or pulped to make juice, water, sugar, and yeast. Campden tablets destroy any natural yeasts and can be purchased in any home brewing shop.

After the first stage, you will need a demi-john, which you can find online second-hand or ask some friends. There is usually one lying around unused in most households. A bowl and a piece of clear polythene tubing are needed to rack the wine. Finally, some clean sterilised bottles and corks are needed to bottle up your wine.

Preserving Fruit: 8 Proven Methods to Prevent WasteHomemade Wine Fermenting In a Demi-john

Conclusion

Even if you only pick blackberries in the autumn or pick up fallen apples, you can use them in your home cooking and freeze some or make jam, syrup, or wine.

This article has shown you that there is a ready supply in the hedgerows of elderflowers and elderberries which can provide you with tea and syrup. As the chill of autumn arrives, it’s time to collect sloes and rosehips for winter drinks.

Do send us some pics of your fantastic hedgerow culinary creations and any recipes to share with our readers. Hopefully, the idea of a larder is no longer historic and you have not only learned how to make jam but also learned a bit more about the plants in your local area.

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